Download Your "Over-50 Fat Loss" Guide
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The Over-50 Fat Belly Blaster
The Top 5 Exercises You're Not Doing That Will Blast 3 to 5 Inches Off Your Gut In The Next 90 Days
Now Find Yourself on the Pyramid
How to use the "Over-50 Fat Loss Roadmap":
- Look down the left side of the pyramid and determine how many inches you have to lose from your waistline.
- Confirm that you recognize the symptoms listed down the left-hand margin. Yup, that's you.
- Look down the right side of the pyramid to see your approximate body fat percentage. Whoa.
- Finally, review the right-hand margin for direction to where you should focus your energy to move yourself forward:
- Struggling? Work on building solid principles.
- Surviving? Build your muscle mass. Stronger is always better.
- Surging? Build sustainable systems so your gains are permanent.
- Soaring? You're there; live your life on your own terms.
Want to Improve Your Position on the Pyramid?
During this mini one-on-one coaching session, we'll work together to:
- Create a crystal clear, step by step plan that finally puts your fat loss on the fast track and you’ll actually enjoy it.
- Uncover hidden roadblocks that may be sabotaging your fitness efforts and keeping you fat.
- And you'll leave this session renewed, focused, and ready to finally lose your excess belly fat - permanently.