Category Archives for Food

Carbohydrate Intolerance

The following information is taken entirely from Phil Maffetone’s post Carbohydrate Intolerance and The Two Week Test. Many people suffer from a condition known as carbohydrate intolerance, or (CI).

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Breakfast

Wow! Time for a new breakfast treat. And this seems to have all the right stuff. eggs bacon spinach avocado plantains Here’s the recipe. I’d bag the hollandaise sauce. Too much work for me.

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