I help Boomers get lean, healthy and strong using simple, ancestral health principles so they have more energy and live an awesome, adventurous life.

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    Burn your excess body fat quickly and never gain it back again
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    Build muscle mass fast, get strong and look great with your shirt off
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    Get a systematic plan that increases testosterone naturally so you re-build muscle mass, have sustained energy all day long and live a bad ass life

We Offer 1:1 and Group Coaching

& DIY (Do It Yourself) Online Training


1:1 Coaching Packages Available

  • 21 Day fast start
  • 13 Week transformation
  • 6 months to bad ass

21 Day Fast Start Plan

A Step-by-Step Practical Guide to Losing Body Fat and Living Primally

This  21 Day Transformation will last the rest of your life. You'll learn a new way to eat, exercise and live a low stress, more adventurous life. You'll be a cooler guy, have more fun and live an awesome life.

The 21 Day Transformation includes:

  • 21 daily emails with exact instructions on what to do and how to do it. Get step by step instructions so your transformation is guaranteed.
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    Two coaching calls are available (with Fast Start Plus) to get all your questions answered and keep you progressing after the  21 days have finished
  •  24/7 email consultation is included  so you always know what to do and are never stuck.
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    Simple, Permanent Fat Loss online training is included. $97 Value.

Get healthy - be a great father

Who should get the 21 Day Fast Start?

  • You have a Waist to Height ratio greater than 0.5. Divide your largest waist diameter (not your pants size) by your height in inches. The result is your W/H ratio.
  • You're not looking for a diet but rather a new way to live the rest of your life. You want to eat real food that tastes great, not count calories.
  • You want to get off medications for high blood pressure, diabetes, high cholesterol, cardiovascular issues, stress or pain. Note disclaimer here.
  • You want to transform your body from weak and flabby to lean and strong without spending hours in the gym.


Be an active and fun role model.


What to expect from the 21 Day Fast Start

Insert Video

Be A Cool Dad


What Clients Have Said...

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Really appreciate your following up.

When we started this program, I set some goals that would have been great to achieve over time. I was cautiously optimistic. Gratefully, I am proud to say that I can wear 33” waist pants. I haven’t done this in 20 years. I still have some weight to drop but, I’m getting closer every week.

You’ve truly been instrumental in helping me change my life. I’m eternally grateful.

With much gratitude for all your guidance.

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Jane Oppelt

Texas

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The coaching program helped me understand my eating habits and the changes required to meet my nutritional needs to get healthy and not just go on diet. I lost 16 pounds during the program and 4 inches off my waist alone. The amazing thing was I did this during the Holiday season. I'm confident I can maintain my weight loss and look forward to continuing to not only lose weight but get healthy.

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Jeff Hogue

Kentucky

Get the 21 Day Fast Start

Fast start plan

Simple, Step by Step, Guaranteed  Fat Loss

$

167

  • Daily Email Coaching for 21 Days covering nutrition, exercise and lifestyle improvement so you know exactly what to do each day
  • Simple, Permanent Fat Loss Online Training Program Included - $97 Value so you have Life Time Access to all the training videos and downloadable logs and PDF's
  • Transform from flabby, tired and confused to Lean, Healthy, Strong and Confident you're on the right path
  • Facebook Group Community so you get the benefit of working with a group of like-minded people all on the same journey
  • $25 OFF Coupon for the 90 Day Transformation program (suggested next program in series)

The Fast Start Plan Guarantee

This plan assures you get started fast, avoid confusion  and get all your questions answered so you see results quickly and obtain at least a 3X return on your investment. If you paid $167 for example, you can expect to receive a value of at least $501.

  1. Purchase the Plan
  2. Use the Plan for 1 week - Get Started
  3. Set up a Clarity Call - Get All Your Questions Answered (here's the online calendar)
  4. Finish the Program - Get 45-60 Days Under Your Belt (If you don't feel you've received 3X your purchase price in value, ask for a full refund)
  5. Shout from the Rooftops - Tell Us Your Success Story

Get Lean and Strong in 21 Days

Try this course risk free for 45 to 60 days and take advantage of a FREE Coaching Call to answer all your questions - If you do not have more energy, feel better, look fitter and have more confidence going forward, just send us a message and we'll refund your money, no questions asked.

Start Your Transformation Today

Fast start plan

Simple, Step by Step, Guaranteed  Fat Loss

$

167

  • Daily Email Coaching for 21 Days covering nutrition, exercise and lifestyle improvement so you know exactly what to do each day
  • Simple, Permanent Fat Loss Online Training Program Included - $97 Value so you have Life Time Access to all the training videos and downloadable logs and PDF's
  • Transform from flabby, tired and confused to Lean, Healthy, Strong and Confident you're on the right path
  • Facebook Group Community so you get the benefit of working with a group of like-minded people all on the same journey
  • $25 OFF Coupon for the 90 Day Transformation program (suggested next program in series)
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