Mark aka The Old Spartan and Over-50 Fitness Savior is a 62 year old coffee guzzling father of five wandering the outdoors around Albuquerque, New Mexico. Mark helps Men Over 50 get lean, healthy and strong so they can be cool dads and grand dads using his signature Spartan Method system.
Please log in again. The login page will open in a new window. After logging in you can close it and return to this page.