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Well congratulations! You seem to have it all for working for you. Excellent proportions, seemingly low body fat and good strength. So my advice is to keep doing what you’re doing. Now if you want to get even stronger and you’re looking for a workout that doesn’t take a lot of time to execute, I’d say click button that says Get the Spartan Workout and you can read more about what it entails and if it sounds right for you.

Now if you have some things bothering you, maybe low energy or brain fog or you’re just not feeling like you’re 100 %, click the button that says Get the Spartan Velocity Plan. Sometimes guys are seemingly fit, they look great and are strong but still have some adverse health stuff going on we can talk about that specifically in the customized Spartan Velocity plan we’ll assemble for you.

So 3 choices for you:

  1. Keep doing what you’re doing

  2. Get the Spartan Workout if you want to get even stronger

  3. Or check out Spartan Velocity to get a 60 day, customized plan for optimizing your health and fitness.


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